Connect on Facebook Share Work With Dr. E Maybe you’re someone who doesn’t like taking vitamins but still wants their nutrients. Or, you’re someone who already takes vitamins, but still wants more. That’s where intravenous (IV) infusions come in! With an IV infusion, you’ll get everything from electrolytes to vitamin C delivered straight into your…
Connect on Facebook Share Work With Dr. E Last week we talked all about leaky gut. The how and the why. Now it’s time to tell you how to test for it and how to fix it. Watch E talk about how to find out if you have leaky gut and how to treat it!
Connect on Facebook Share Work With Dr. E “Leaky Gut” you’ve heard of it but what is it? It’s when the lining of your gut is damaged and allows certain allergens and toxins to get into your body which can cause joint aggravation, skin disorders, bowel issues, and even “brain fog”. Watch E dive into…
Connect on Facebook Share Work With Dr. E Are you tired of being tired? Are you exhausted all day? Are you having serious dips in energy at some point in the day or taking naps? Are you are tired right before bed but then when it’s time to sleep you are totally wired? These are…
Connect on Facebook Share Work With Dr. E Drinking enough water sounds so easy yet so many of us don’t get enough water into our day. Your body is about 70% water, and drinking enough of it is vital for optimal health. While everyone knows that it’s important to stay hydrated, doing so can be…
Connect on Facebook Share Work With Dr. E Finding time to exercise can be difficult for many people. There are a lot of excuses that we tell ourselves when it comes to not exercising-we’re too busy, we don’t have the money, or we just don’t know where to start. But there are ways you can…
Connect on Facebook Share Work With Dr. E Every day we’re busy, and we often feel like we don’t have enough time to take care of ourselves. We may think that it’s silly or useless to spend time on ourselves when we could be doing other things. However, taking time out for yourself is important…
Connect on Facebook Share Work With Dr. E Let’s talk intermittent fasting! (One of our favorite ways to optimize.) We know… You may already be practicing this as a regular habit… You may have heard of it but are not quite sure what its all about… Or, you may have never heard of it at…
Connect on Facebook Share Work With Dr. E The holidays are usually a time of big gatherings, parties, and lots of food. It can be hard to keep up with a diet or any type of healthy eating plan. Between all of the food you’re around, the traveling you have to do, and the stress,…
5 Game-Changing Tips for Eating Healthy Meals While On the Go Eating healthy is hard, especially when you’re on the go. No matter where you are or what time it is, we all have to eat and if we don’t fuel our bodies with good food then we won’t be able to get through the…
