Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand
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Your Body Doesn’t Feel Right,
But You Don’t Know Why


  • Chronic Pain
  • Insomnia
  • Brain Fog
  • Chronic Fatigue
  • Weight issues
  • Hormone Imbalance
  • Too Many Medications
  • And other vague “I-don’t-feel-good-itis” symptoms no one has been able to diagnose


Work With Dr. E.

Why The Knew Method?

Several years ago, my wife was diagnosed with an autoimmune disease and the only options given to us were heavy duty medications.

We KNEW there had to be a better way. After a long search, we discovered functional medicine.

With functional medicine we found alternative ways we were able to manage her disease and get her back to feeling like her old self.

We discovered that this way of life not only helps people with various issues, including autoimmune, chronic issues and “I-don’t-feel-good-itis.”

Functional medicine drastically changed our lives and using it I developed The KNEW Method to help others who are suffering or not feeling optimal.

Let’s work together to get you to feeling like your old self again.

What’s Dr. E Up To?

Unlock Your Subconscious Mind: How to Stop Sabotaging...

17 hours ago

Do you ever feel like you're your own worst enemy? You make a plan, map it all out, and then a few d...

Unlock Your Subconscious Mind: How to Stop Sabotaging...

17 hours ago

Do you ever feel like you're your own worst enemy? You make a plan, map it all out, and then a few ...

Benefits of Intermittent Fasting

6 days ago

The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express pu...

Dr. E wrote a step-by-step playbook of how to feel better

Want a free chapter of her INTERNATIONAL BEST SELLER?


Where do I start?

Everyone starts at the Discovery Session. Once you sign up and make your payment, you’ll be able to schedule an onboarding session with a member of the Knew Method team. During this zoom meeting, the team member will walk you through the next steps.

What is Functional/Integrative Medicine?

Functional medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual. (see more information at

How is functional medicine different from traditional medicine?

While Conventional medicine diagnoses and treats disease after it happens, Functional/Integrative medicine helps prevent health issues before they get worse and also attends to what’s below the surface. We use many factors to get to the root cause of the disease, such as environment, lifestyle, sleep, relaxation, physical activity, nutrition, stress, and so forth

Do you accept insurance?

We do not accept insurance for functional medicine. Some insurance carriers may cover laboratory tests ordered by our clinicians.

Can Dr. E be my Primary Care Provider (PCP)?

In NY and NJ, the answer is yes. Everywhere else, Dr. E will serve as a health consultant. This means she will not be able to order labs or send medications in your state.

Is Dr. E accepting new patients?

Yes, Dr. E is taking new patients at this time :).

Do I have to travel to Staten Island, New York for an appointment?

No, we do virtual consultations and appointments nationwide!

What symptoms/conditions do you treat?

Our office treats a wide variety of health issues including (but not limited to):
– Chronic Fatigue
– Arthritis
– Hashimoto’s
– Leaky Gut
– Brain Fog
– Tinnitus
– Inflammation
– Alzeihmer’s Prevention
– Autoimmune Disease
– Diabetes
– Hypertension
– Hyperlipidemia
-Chronic Sinusitis
-Depression and Anxiety
-Detoxification and Healing
-Digestive Disorders (IBD, IBS, GERD/Reflux)
-Female Disorders (PMS, Menopause, Infertility, PCOS)
-Hormone Balance
-Metabolic Syndrome, Pre-Diabetes, Insulin Resistance
-Thyroid and Adrenal Disorders

Do you work with children?

Currently, we do not work with patients 18 or younger.

How long does it take to get results?

Every person’s wellness journey develops at different paces. There are some patients who feel dramatic improvement within the first few months. Others may take a bit longer. Remember, your condition didn’t develop overnight, and it won’t be fixed overnight.