Have you ever left a doctor’s office feeling like your symptoms were brushed off or minimized? Or maybe you were left feeling doubtful about your own concerns? You might have experienced something known as medical gaslighting. It’s important to recognize it so you can advocate for your health. On July 18, 2024, Dr. Efrat LaMandre…
Have you ever found yourself setting a goal, mapping out a perfect plan, only to end up back at square one a few days or weeks later? You’re not alone. We all experience moments where we sabotage our own efforts, and it can be overwhelming and frustrating. But there’s a reason why this happens, and…
Have you ever thought about gardening as more than just a hobby? Well, we’re here to tell you that it’s so much more. Recently, Dr. Efrat Lamandre shared some amazing insights on DC News Now in Washington, DC, and it’s truly inspiring. Let’s dig in and explore the many wonderful benefits of gardening. Trust me,…
