Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

Connecting the Dots: How to Utilize Metaphysical Healing

Have you ever felt like something was missing in your health journey? Maybe you’ve tried every diet, supplement, and exercise routine out there, but still feel like you’re not quite reaching your full potential. Well, you’re not alone! Today, we’re going to explore a fascinating and often overlooked aspect of wellness: metaphysical healing. Now, I…

Read more

Alzheimer’s and Aging: Stopping Alzheimer’s Before It Starts

Keeping your brain sharp and fending off Alzheimer’s isn’t something you start thinking about when you hit retirement. Truth is, the time to nurture your brain is now, no matter your age! Imagine your brain health as a savings account where you make deposits for your future self. It turns out, simple things you do…

Read more

Creating Safe Spaces in Health Care for the LGBTQ+ Community

Imagine feeling truly seen, heard, and supported in your doctor’s office, especially when such experiences are rare for many. Well, Dr. Efrat Lamandre, also known as Dr. E, is on a mission to make this a reality for the LGBTQ+ community, and she recently shared her insights on PIX 11 NYC. Opening Doors to Everyone…

Read more

BECOME A #GAMECHANGER