Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

Medical Gaslighting: It’s Real, and Here’s How to Fight It

Ever felt brushed off by a doctor? Maybe they said your pain or tiredness is “all in your head” or just chalked it up to stress. If that sounds familiar, you’ve probably faced what’s known as medical gaslighting. It’s a tough spot to be in, feeling unheard and invalidated, especially when seeking help. But hey,…

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Heart Disease and Cholesterol

The Truth about Heart Disease and Cholesterol

Imagine being told that almost everything you believed about heart disease and cholesterol might not be accurate. Unfortunately, we’ve been fed many misconceptions about these critical health topics. In this article, we’re diving into a topic that’s close to my heart (pun intended) and probably yours too: heart disease and cholesterol. Let’s set the record…

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Connecting the Dots: How to Utilize Metaphysical Healing

Have you ever felt like something was missing in your health journey? Maybe you’ve tried every diet, supplement, and exercise routine out there, but still feel like you’re not quite reaching your full potential. Well, you’re not alone! Today, we’re going to explore a fascinating and often overlooked aspect of wellness: metaphysical healing. Now, I…

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