Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand
After the Discovery Session



A Plan to Start Fixing What’s Broken

Next Steps After the Discovery Session

After reviewing the results of your KNEW Discovery Session, you will decide your next steps. Choose between working with The KNEW Method coaches (personally trained by Dr. E), or for those of you who want more exclusive care, choose to work directly with Dr. E one-on-one.

Whichever you choose this will include creating a customized plan just for you based on your results, including specific nutritional adjustments, hand-selected supplements, and a roadmap to feeling great.

E and the team will meet regularly to consult about your progress and continuously make adjustments to your plan because we all know there’s no such thing as one-size-fits-all.

This is your Guide to Becoming a #GameChanger.


Lifestyle adjustments are hard. If they were easy, everyone would do them. We know you need a place to ask questions and get real answers from real humans – not Google. Whether working directly with Dr. E or one of our KNEW Coaches (trained by Dr. E), we will help guide you through the personalized plan that E and the team created JUST FOR YOU. Your personal KNEW Coach will be there to answer your questions, figure out tricky situations, and come up with unique ways to get your nutrition on point even if your life is hectic or you have a lot going on. We know that it is essential to have ongoing support, so you will have consistent access to your coach. Additionally, you will have access to your coach via email during regular business hours. KNEW Coaches help you set goals, identify obstacles, and help you create a plan of action. They will help you stay on point and be accountable as you make lasting changes.

If you are ready to take your health in a new direction, join us at this level. We look forward to working with you!

A Nutritional Guide designed for YOU

Let’s face it, the Standard American Diet causes inflammation and contributes to disease. Even if you think you are eating right there is a reason why you are here. It may not be as on point as you think. It’s critical that we get the right nutrition to help reduce inflammation, prevent disease, and resolve your symptoms.

Of course, it’s never one size fits all. Knowing what to eat and how it can affect you is vital. Each person responds differently to different foods. We will provide you with an individualized nutritional guide that is optimized for you and include a recipe book complete with a shopping list. This nutritional guide will be modified as needed during your coaching calls to be sure it is custom-tailored to your needs.

Symptom Analysis & Tracking

What makes us different is that we actually listen to your symptoms! Not only do we listen but we analyze them and track them every time we meet. This helps us track improvement and progress and focus on any stubborn issues that need additional attention.

Analyzing your symptoms over time can help you and your KNEW Coach spot trends and patterns that may need fine-tuning and adjustments.

Finally, tracking and analyzing your symptoms gives you a better understanding of your own health and how it fluctuates over time. This information can be empowering and help you make more informed decisions about your health.

Finally, a way to see and measure your results in a way that has nothing to do with a scale.

Are You Tired of Being Tired?

Have You Been Told “It’s your age” or “It’s your hormones?”

Are People Telling You “Just Lose Weight” or “Just Exercise More?”

You KNOW That There Is Something More…

You KNOW There Is A Better Way

If you are suffering from one (or more) of these issues – chronic pain, high blood pressure, mental fog, fatigue, low energy, poor sleep, lack of focus, loss of libido, aches, pains, or general “I-don’t-feel-good-itis”… YOU HAVE COME TO THE RIGHT PLACE