Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

Dr. E’s Practical Advice for Breast Cancer Awareness

As we embrace Breast Cancer Awareness Month, it’s crucial to arm ourselves with knowledge about early detection and the latest treatments. Recently, Dr. Efrat LaMandre shared her expertise on Fox 40 – KTXL – Sacramento, CA. Let’s dive into the empowering insights she offered. When Should You Start Getting Mammograms? One of the most common…

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Mold Toxicity: The Hidden Health Crisis We Can’t Ignore

You might be wondering, “Why should I care about mold?” Well, let’s talk about that. Mold isn’t just that fuzzy stuff you find on old bread. It’s a silent invader that could be affecting your health right now, without you even knowing it. Mold toxicity is a real and serious condition that affects thousands of…

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The Toxic Truth Behind Your Unexplained Symptoms

Is mold secretly sabotaging your sanity? Mold toxicity isn’t just about musty basements. It’s the hidden menace wreaking havoc on your brain, gut, and entire body. From unexplained symptoms to autoimmune flare-ups and cognitive decline, mold’s fingerprints are all over our most baffling health crises. In this article, we’lldive into the world of mold toxicity…

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What To Do If You Spot Mold In Your Home

So, you’ve spotted some mold in your home, and now you’re worried about what it might mean for your health. Don’t panic! Dr. Efrat LaMandre was recently featured in Women’s Health Magazine and offered expert advice on handling mold situations in your home. See Your Primary Care Doctor First If you’re experiencing unexplained health issues…

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Lyme Disease is Real Even If Your Doctor Says It Isn’t

In the world of medicine, there’s a startling divide when it comes to Lyme disease. On one side, we have patients suffering from chronic symptoms that they attribute to Lyme. On the other, we have conventional doctors who often dismiss the idea of chronic Lyme, claiming “you either have it or you don’t.” This disconnect…

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Can Hashimoto’s Be Reversed?

Have you ever wondered if there’s more to thyroid health than what your doctor tells you? Many of us are searching for answers beyond the conventional approach to Hashimoto’s thyroiditis. In this article, we’re diving into this complex topic with a fresh perspective to empower you with knowledge and practical steps toward better thyroid health…

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Hashimoto’s: More Than Just a Thyroid Problem

Have you ever felt like something’s not quite right with your body, but you can’t put your finger on it? You’re tired all the time, your weight’s all over the place, and you just don’t feel like yourself. If this sounds familiar, you might be dealing with Hashimoto’s thyroiditis. But here’s the kicker – Hashimoto’s…

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Looking Into The Root Cause of Your Chronic Health Issues

Have you ever felt like you’re on a never-ending health rollercoaster? You’re not alone. Many of us have been there, bouncing from doctor to doctor, trying medication after medication, and still feeling like we’re not getting better. It’s frustrating, exhausting, and sometimes even heartbreaking. But what if I told you there might be a different…

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Investigating The Real Cause of Your Suffering

Have you ever felt like something’s not quite right with your health, but you can’t put your finger on it? Maybe you’ve been to doctor after doctor, only to be told that everything looks normal on paper. If this sounds familiar, you’re not alone. Many of us have experienced the frustration of unexplained symptoms without…

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Understanding Celiac Disease: More Than Just a Gluten Sensitivity

Did you know that September 13th is National Celiac Disease Awareness Day? It’s a perfect time to talk about this often misunderstood condition. Recently, Dr. Efrat LaMandre was invited to share her expertise on WHNT News 19 in Huntsville. As a Family Nurse Practitioner, she’s passionate about helping people understand and manage Celiac Disease. What…

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