Hormonal balance can’t just be wished for and it’s critical to approach it with seriousness. And, I’m sure you’ve heard me say this before: no two patients are the same. We each have unique genetic makeups, environments, lifestyles, and therefore, health conditions and needs. What works for one person may not work for another. That…
Unless you’ve been entirely disconnected from society, you’ve probably heard a lot about probiotics at this point. If you go into any supermarket, you’ll see a slew of “probiotic” items filled with potentially helpful bacteria. Indeed, these microorganisms have risen in popularity over the years to the point that companies have used these good bacteria…
Vitamin B6 is one of the most essential vitamins. It’s a water-soluble vitamin that helps process carbs, protein, and fat. It also allows your body to create red blood cells, hemoglobin (which carries oxygen in your blood), and RNA/DNA (used to make new cells). In this article, we’ll look at the ten health benefits of…
