Your brain is a fascinating organ. It’s made up of over 100 billion neurons, each with its own unique function and role in how you think, feel, and act. But something as simple as a cortisol imbalance can throw off all those intricate connections, leading to mental health issues that may have you feeling like…
Feeling out of whack lately? It could be a hormone imbalance. These sneaky chemical messengers play a big role in everything from your mood and appetite to your menstrual cycle and sex drive. But how do you know if your hormones are out of balance? Here are eight possible signs to watch out for. Understanding…
Do you ever feel like you’re dragging, but you have no idea why? Or do you feel exhausted and have no energy but not knowing what to do about it? Well, if you’re experiencing these symptoms, then your adrenal glands may need some extra love. Adrenal fatigue is a common issue that affects millions of…
