Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

How Mold Exposure Impacts Your Digestive System

You know that fuzzy green stuff you find on forgotten bread or lurking in damp corners? That’s mold, and it’s not just here to ruin your sandwich. It turns out that this unwelcome house guest might be causing more trouble than we thought, especially regarding our gut health. Most of us don’t give mold a…

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The Nerve That Literally Connects Your Gut and Brain

Have you ever had a “gut feeling” about something? Or felt butterflies in your stomach when you’re nervous? It turns out, there’s a scientific reason for these sensations, and it’s all thanks to a fascinating part of our body called the vagus nerve. This incredible nerve is like a superhighway that connects your brain to…

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Revealing Trauma’s Role in Chronic Illness and Inflammation

Have you ever wondered why some health issues seem to stick around no matter what you do? Many of us have faced persistent health problems that just won’t budge, leaving us frustrated and searching for answers. In this article, we’re going to dive into an often-overlooked piece of the health puzzle: trauma. Yes, you read…

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