Connect on Facebook Share Work With Dr. E We’ve all had days when we’re just not quite right. Maybe it’s because you slept too late and now you’re exhausted, or maybe it’s because you had too much coffee and couldn’t focus. But what if it doesn’t go away? What if your brain feels foggy all…
Connect on Facebook Share Work With Dr. E We’ve all heard the saying, “an apple a day keeps the doctor away.” But is that really true? Can we assume that as long as we eat the right things, we will be ok? Can we get all the nutrients we need from food? Or do we…
Thought you had a decent night’s sleep, yet you’re feeling tired? Reaching for that fourth cup of joe at lunchtime to see you through? Sure, we’ve all had times when we felt worn out. However, if you consistently feel exhausted, the cause may go beyond a lack of sleep. Your tiredness might be a symptom…
