Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

Get Your Heart In Shape – Tips For A Healthy Lifestyle

Connect on Facebook Share Work With Dr. E There are too many misconceptions about heart diseases. There are too many questions that revolve around the said disease as well. Heart disease is intimidating and scary to know. It makes you look into your family medical history to check if you have a higher chance of…

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Why Gut Health Is Important For Mental Health

Connect on Facebook Share Work With Dr. E Do you ever feel like your mood is all over the place? Or, are your emotions a bit harder to regulate than normal? It’s possible that your gut health is not as good as it should be. Believe it or not, studies have shown a direct correlation…

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