Many individuals with rare diseases can feel isolated and overwhelmed. To shed light on this issue, Dr. Efrat Lamandre, the NP with a Ph.D., shared her insights on ABC 7 KABC Los Angeles, CA. During her appearance, Dr. Lamandre emphasized the complexity and uniqueness of rare diseases. She suggests that the rarity is sometimes due…
Dealing with sensory processing or stress-related issues can feel like you’re constantly trying to navigate a world that just isn’t set up for you. Having trouble focusing because of noise or feeling swamped by the sounds around you can be really tough. It’s normal for these things to make your days harder and mess with…
Life can sometimes feel like a bumpy ride, making us feel down or worried. It’s normal to have days when you’re not feeling your best. But what if there were easy tricks to boost your mood and make you feel happier? Sometimes, making small changes to what we eat, how we move, and how we…
