Consult your primary care provider before starting the program. Individual results are not guaranteed and may vary.  Read more I understand

How Sunlight Affects Your Metabolism

Connect on Facebook Share Work With Dr. E When most people think of the benefits of sunlight, they think of getting a nice tan. But what many people don’t know is that sunlight provides a long list of health benefits that go beyond just looking good.  In this post, we’ll discuss some of how sunlight…

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How to Boost Your Energy And Feel Less Tired

Connect on Facebook Share Work With Dr. E Do you feel tired often? Are you constantly losing energy throughout the day? If so, you’re not alone. Lack of energy is something that plagues millions of Americans, daily. Luckily, there are a few things you can do to help boost your energy and feel less exhausted…

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8 Reasons Why You Might Be Struggling to Lose Weight

Connect on Facebook Share Work With Dr. E You’re eating healthy and exercising, but you’re still struggling to lose weight. What could be the problem? There are many potential reasons why you might be struggling to lose weight, even if you’re following a healthy diet and exercising regularly. Want to learn more? Weight loss is…

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