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autoimmune

7 Most Common Autoimmune Disorders

Autoimmune disorders are like the ultimate game of “Guess Who?” Your immune system thinks it’s playing a fun game of identifying and eliminating foreign invaders. But instead, it ends up attacking your cells and tissues. As a result, you’re left with chronic inflammation, swelling, and a whole host of annoying and painful symptoms. But don’t…

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Cortisol Imbalance And Its Effect on Mental Health

Your brain is a fascinating organ. It’s made up of over 100 billion neurons, each with its own unique function and role in how you think, feel, and act. But something as simple as a cortisol imbalance can throw off all those intricate connections, leading to mental health issues that may have you feeling like…

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8 Signs of Hormone Imbalance

Feeling out of whack lately? It could be a hormone imbalance. These sneaky chemical messengers play a big role in everything from your mood and appetite to your menstrual cycle and sex drive. But how do you know if your hormones are out of balance?  Here are eight possible signs to watch out for. Understanding…

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