Connect on Facebook Share Work With Dr. E We’re all aware that a balanced diet and regular exercise are critical components of optimal health. We also believe that sleep is beneficial to our health, yet it is sometimes overlooked in our wellness routine. Are you too busy to sleep? Although some people consider sleep a…
Connect on Facebook Share Work With Dr. E We all know that it’s important to show gratitude to those around us. But did you know that it actually helps your mental and physical health as well. This week we will talk about how gratitude affects us our health! 6 Reasons Why Practicing Gratitude is Good…
Connect on Facebook Share Work With Dr. E Did you know that inflammation is the root of many diseases? If you’re not sure what it is, or if you want to learn more about the top 3 causes of inflammation, read on! In this blog post, we will discuss the causes and effects of inflammation…
